Why do the 21-Day Nutrition Challenge?

By removing highly allergic and inflammatory foods and replacing with nourishing foods for 21 Days…..

YOU will have less future chronic disease + more health and vitality in the present.

Do you experience any of the following conditions?

Gas, bloating, diarrhea, constipation, gastric reflux, irritable bowel syndrome (IBS)

PMS or polycystic ovarian disease (PCOS)

Seasonal allergies or asthma

Adrenal fatigue, chronic fatigue, Hashimotos thyroiditis, lupus, type II diabetes

Rheumatoid arthritis, fibromyalgia, multiple sclerosis

Psoriasis, acne, rosacea, eczema

Celiac disease, yeast or candida overgrowth

Anemia or other nutritional deficiencies

Depression, anxiety, A.D.H.D., A.D.D.

Chemical sensitivities

Food allergies or food intolerances

Frequent headaches

Inability to lose weight or food cravings

High blood pressure or high cholesterol

If you said YES to one or more of the listed conditions, you WOULD BENEFIT from the 21-day challenge!

Within the first week…

  • Stop food cravings

  • Detox your body

  • Reduce inflammation

  • Reduced bloating

  • Increase energy

  • Improve mood and sleep

  • Lose excess water weight

21 days and beyond….

  • Lose body fat

  • Less future chronic disease

  • More energy and vitality

  • Reduce food allergens/intolerances

  • Better absorption of nutrients

  • Improve blood sugar

  • Better blood pressure

  • Improved bowel habits

  • Clearer skin

  • Fewer headaches and body aches

  • Improved thyroid function

  • Better metabolism